What it can help
 

Weight Control/Eating Disorders

Diets are all very well, but what happens when normal eating resumes? Weight gain?
Take positive steps to:

o Change your relationship with food
o Change behaviour patterns built up around food

Losing weight may not be effortless, but it doesn’t have to be complicated.

Eating disorders, such as Bulimia, Anorexia Nervosa and Binge Eating?
 
o Hypnotherapy focuses on the psychological reasons for eating disorders helping to establish a new, healthier eating pattern.

o Nutritional Therapy focuses on the nutritional values of the client's diet. Clients will be asked to complete a food diary at the first session which will be reviewed and where appropriate suggestions made on how to improve and/or encourage healthy eating patterns to enable the body to function as it should.

Clinical Hypnotherapy is used as a complement to a healthy eating regime
and regular exercise.